Areas of Clinical Focus​

Depression + Anxiety​​

Integrating Spirituality + Psychology

Sexuality

Relationship Concerns

Mindfulness

Perfectionism

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Body/Somatic Psychology

Grief + Loss

When you hear the phrase “the best is yet to come,” what comes to mind? Some may find themselves humming a tune by Tony Bennett. And if that was before your time, you may simply scoff at the naive hopefulness of the phrase. Then again, you may cry because you’re not sure you believe there are better days ahead. 

I wonder where you are ? Give yourself five seconds to check in by completing this sentence: when I hear “‘the best is yet to come’, I think….”

Wherever you are with the phrase, it’s okay. If your thoughts are dark or if they are bright, you’ve already taken a step towards discovering what lies between today and what your future holds. Today, I want you to know I will believe this for you when you cannot for yourself. I will hold space and celebrate with you when you do believe. I will sit with you in the murkiness of indifference. I have seen and known the highs and lows and middles in life, and I have experienced the transformational power of showing up just as you are.

“The best is yet to come” is my invitation to you and to myself to show up as we are today, right now. I hope you’ll reach out if you want to learn more because I believe the best is yet to come, my friends.​

Meet Mary Ashley

Masters degree in Clinical Mental Health Counseling from Richmont Graduate University in Atlanta

​Certificate in Integrative Sex Therapy

​Licensed Professional Counselor

Bachelors of Science in Spanish from The University of Georgia

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Enjoys Mindfulness, Equine Activities and Weight Lifting

​Subtle Yoga© Trained