​​​​​​​​​​As they say, the struggle is real!  

Navigating the rocky terrain of early adulthood can be both amazing and brutal all at the same time. One day you understand why people tell you "these are the best days of your life," and other days, you feel certain your life is moving forward without you. ​​​The average twenty-something experiences a tremendous amount of stress! We know about the mid-life crisis...but what about the quarter-life crisis?  That's a thing..right?


Young Adults
​(late teens-20s)

​​You may find yourself thinking:


* No one understands me! Wait, do I understand me? No, not really. What is happening! I've got to figure this out.
* Will I be single forever? 
* How am I supposed to know what I want to do with my life when I don't know what I want to do next week? 
* When did I start worrying so much? Is this anxiety ever going to go away?
* The future is TERRIFYING! 
* I can't even make a decision! What if it is the wrong one? Will I ruin my life before it begins?
* I hate my life. I hate this class. I hate this job. I hate all of these choices! I hate that other people seem to have everything together. Did I miss the memo?
* Is this really how being an adult is supposed to be? This is definitely not what I expected.   
*There's got to be something more! 

This is arguably the most defining period of a person's life. We specialize in the unique struggles that accompany the emerging adult age range. We guide our clients through developmental issues related to this time, which often include questions of self-esteem, relationships, values, and career choices. 


What would it be like if instead of just "looking OK", you actually FELT OK? 




Ready to Deal with the Feels?

Let's Do This!