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Tues-Thurs: 9-7

196 Keowee Trail
Clemson, SC 29631

(864) 633-7937
hello@clemsoncounseling.com

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Southern Solace Counseling is a private therapy practice in downtown Clemson, just steps from campus. Since 2013, our experienced team has specialized in counseling for students, young adults, and professionals navigating anxiety, stress, perfectionism, relationships, and life transitions. We make therapy approachable, effective, and even a little fun, helping you stress less and live more.

Celebrating 5 years of Savannah 🎉

Over the past five years, Savannah has become such a huge part of the heart of Southern Solace. She brings an incredible depth of clinical knowledge, shows up with so much care and intention, and keep us laughing a

🪫 Who or what is currently draining your battery?

Energy isn’t just about people, it’s about your habits, too. This December, pay attention to the single words that define your daily life. Is it rest or resentment? Community or isolatio

Feeling overstimulated? Here is your gentle reminder to pause and find relief.

When the world is loud and demanding, your nervous system deserves a break. Simple actions like reaching for noise-canceling headphones or taking a quick walk can quickly

If everything feels harder than it should, or you’re running on empty even after “resting,” burnout may be speaking through your body. Burnout often shows up quietly at first, then all at once, in your motivation, your patience, you

Sometimes the best meeting you can schedule is with yourself.

A therapy session isn’t just about talking, it’s about checking in, resetting, and giving yourself the care you deserve! Even 30 minutes to breathe, reflect, or just be can ma

Sometimes, the most challenging journey is the one inside your own head. Reframing unhelpful thoughts is the process of turning ‘I can’t’ into ‘How can I?’ and trading self-doubt for self-compassion.

The team at Southe

The information contained in this site is for the sole purpose of being informative and is not to be considered complete, and does not cover all issues related to mental health. This information should not replace consultation with your doctor or other qualified mental health provider. The use of this site does not establish a therapist-client relationship. If you believe you or another individual is experiencing a mental health crisis or other emergency, seek attention immediately at an ER or call 911. Same day/crisis services are not available.